Hello, my name is Alec and it’s a pleasure to meet you.

Hi, my name is Alec, and it is a pleasure to meet you. I understand that seeking counselling or therapy can be a deeply personal experience and it can be difficult to take that first step. For this reason, I strive to offer clients a safe, friendly, and compassionate space to explore their difficulties while they learn about themselves and find healthier alternative ways to live their lives. I do not give advice and fully believe you are the expert on how to be you. However, no matter what your difficulty maybe I can offer you empathy, understanding and support as we work together. If you are seeking change, therapy may be helpful.

My practice is aimed at supporting you as a unique and worthy individual. If you are suffering or struggling I am here to offer you help as you explore the difficulties in your life. Our work together can be a first step towards gaining an insight into these problems, making new choices about how you live with them or perhaps moving beyond them.

I have been involved in mental health training and services for the past 5 years and have had the pleasure of supporting a wide and varied range of clients face-to-face before and remotely during the Pandemic and it would be a privilege to offer my support to you now as you explore the difficulties in your life.